CrossFit Kids is a method for teaching CrossFit to children. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. It is a program designed for their population to get them engaged in a healthy lifestyle at an early age. Learning to pair fitness with fun they will learn how to perform basic body mechanics and movement patterns that include all the things kids do when they play, pull, push, run, throw, climb, lift and jump.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Research indicates participation in a CrossFit Kids program improves cognitive function which can have a side benefit of improved academic achievement.
Crossfit Kids: Passes
Kids CrossFit -- 1 Visit $10.00
Kids CrossFit -- 6 Visits $50.00
Kids CrossFit -- 10 Visits $80.00