Weekly WOD Overview for October 19th through October 24th, 2020

Weekly WOD Overview for October 19th through October 24th, 2020

How was your weekend? Was it restful and rejuvenating? We hope so because we’re not holding anything back this week. We’re coming out of the gate hot on Monday. We’ll be honoring some beautiful human lives in the hero workout, “Lumberjack 20.” This workout will test a...
Weekly WOD Overview for October 5th through October 10th, 2020

Weekly WOD Overview for October 5th through October 10th, 2020

Hello, you lovely people! We’ve got another great week of fitnessing planned for you. As many of you know, this month’s project is Project Running. Keep those running shoes in your gym bag, you’re going to need them.  Monday we’re getting right to it with “Legs on...