10/10/15

Saturday’s schedule: – 9:00 am LifeStretch – 10:00 am Foundations – 11:00 am – 1:00 pm open gym Saturday’s WOD: For time: Run, 400 m 21 Thrusters, 95/65 lbs 3 Rope Climbs Run, 400 m 15 Thrusters, 95/65 lbs 2 Rope Climbs Run, 400 m 9...