by jeremyhale | 03pm554UTCSunday | #adaptablefitness, #betterthanyesterday, #community, #happyhealthyeating, #lascruces #crossfit, WOD
Happy May! We cannot believe how fast April flew by, especially since we have been social distancing and haven’t had you guys in the gym in more than a month. But we are excited for the possibility to get you all back in here (with cautionary measures) as soon...
by jeremyhale | 26pm442UTCSunday | #adaptablefitness, #betterthanyesterday, #community, #lascruces #crossfit, WOD
As the weeks continue and we all are still trying to adjust to our new “normal” we encourage you to get creative, get involved, get to doing stuff that you might normally do. We also encourage you to reach out to us if you have any sort of questions, concerns or even...
by jeremyhale | 09pm1020UTCFriday | #lascruces #crossfit
Saturday’s schedule: – 9:00 am LifeStretch – 10:00 am Foundations – 11:00 am – 1:00 pm open gym Saturday’s WOD: For time: Run, 400 m 21 Thrusters, 95/65 lbs 3 Rope Climbs Run, 400 m 15 Thrusters, 95/65 lbs 2 Rope Climbs Run, 400 m 9...
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